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THE COURAGEOUS HEART WORKBOOK Tara Brach ebook
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- Format: pdf / epub / kindle
- ISBN: 9781529986198
- Publisher: Ebury Digital
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Overview
Our world needs us. It is calling for a courageous love – one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion and heart.This transformative workbook shares Tara Brach’s most potent teachings for these perilous times, helping us cultivate that radical love – for ourselves, for one another and for this moment. In it, Tara adapts some of her most beloved teachings, including Radical Acceptance and RAIN, into interactive practices, meditations and...